Proven Results

Testimonials

One client. Fourteen and a half months. Seventy-five pounds gone. Here's what real coaching looks like.

Featured Testimonial

Marc

75 lbs Lost · 234 to 159 lbs

Duration: 14.5 Months

Marc before and after transformation
BeforeAfter
Marc's back transformation, before and after

Back: Before & After

Marc's current physique at 159 lbs

Marc Today · 159 lbs

Josh coaching Marc during a training session

Josh & Marc · In The Gym

Marc

Marc

75 lbs Lost · 234 to 159 lbs

"I was ordering DoorDash once a day. That was my one meal. No structure, no plan. When I got on that first call with Josh, I didn't even have a number in mind. I just lifted up my shirt, grabbed the fat, and said 'We got to get rid of this.' He said, 'We could do that.' That confidence rubbed off on me. I jumped in with both feet and never looked back."

Your Turn

Ready To Write Your Own Story?

Every transformation starts with a decision. If you're willing to put in the work, I'll build the plan and hold you accountable every step of the way. The first consultation is free.